The Psychology of Neutral Colors in Bedrooms
Neutral colors are often the go-to choice for bedrooms, and for good reason. They can create a sense of calm and relaxation, making it easier to unwind and get a good night’s sleep.
The Effect of Neutral Colors on Mood and Sleep Quality
Neutral colors, such as white, beige, gray, and cream, have a calming effect on the mind and body. They promote a sense of peace and tranquility, which is essential for a restful sleep. Studies have shown that exposure to calming colors can reduce stress levels and improve sleep quality.
For example, a study published in the journal “Environmental Health Perspectives” found that people who slept in rooms painted in blue or green experienced lower levels of stress and anxiety than those who slept in rooms painted in red or yellow. While not neutral, these colors are often associated with calming and relaxing effects.
Neutral colors can also affect our mood throughout the day. A bedroom painted in calming neutrals can help us wake up feeling refreshed and energized.
Potential Downsides of Using Too Much White or Gray
While neutral colors are generally beneficial for bedrooms, using too much white or gray can have some drawbacks.
Too much white can make a room feel sterile and cold, while too much gray can create a feeling of gloominess. To avoid these issues, it’s important to balance neutral colors with other elements, such as warm wood tones, natural textures, and pops of color.
Popular Neutral Bedroom Color Palettes for 2019
Neutral colors are a timeless choice for bedrooms, providing a sense of tranquility and serenity. They create a calming atmosphere that promotes restful sleep and relaxation. In 2019, neutral bedroom color palettes continued to trend, offering a wide range of options to suit different styles and preferences.
Popular Neutral Bedroom Color Palettes for 2019, Neutral bedroom colors 2019
These palettes combine various shades of neutrals, offering a balanced and harmonious look for bedrooms.
| Color Name | Hex Code | Description |
|---|---|---|
| White | #FFFFFF | Classic and versatile, white provides a clean and airy feel, making the room appear larger and brighter. |
| Cream | #FFF5E0 | A warm and inviting shade, cream adds a touch of sophistication and elegance to the bedroom. |
| Beige | #F5F5DC | A soft and subtle hue, beige creates a cozy and comfortable atmosphere, perfect for a relaxing retreat. |
| Gray | #808080 | A modern and sophisticated choice, gray offers a sense of calmness and tranquility, making it ideal for a minimalist aesthetic. |
| Taupe | #A52A2A | A warm and earthy tone, taupe adds a touch of sophistication and depth to the bedroom, creating a warm and inviting ambiance. |
Designing a Balanced Neutral Bedroom Palette
A balanced neutral bedroom palette incorporates accent colors to add visual interest and personality to the space. For instance, a neutral base of soft gray walls can be complemented with pops of vibrant teal in throw pillows, bedding, or artwork. This combination creates a calming and sophisticated atmosphere while injecting a touch of energy and vibrancy.
“Neutral colors provide the perfect backdrop for accent colors to shine.”
Incorporating Texture and Pattern with Neutral Colors: Neutral Bedroom Colors 2019
Neutral colors provide a calm and serene backdrop for a bedroom, but they can also feel a bit bland without the addition of texture and pattern. Adding texture and pattern to your neutral bedroom can add depth, dimension, and personality to the space without overwhelming it. It’s all about finding the right balance.
Using Texture and Pattern
The key to incorporating texture and pattern with neutral colors is to use them strategically. You can create visual interest by layering different textures and patterns, but it’s important to choose pieces that complement each other and don’t clash.
- Linens: Start with your bedding. Choose a neutral-colored duvet cover or comforter and then add layers of texture with a throw blanket, pillows, and shams. For example, a soft cotton duvet cover can be paired with a chunky knit throw blanket and velvet pillows. You can also add a patterned throw pillow or two to create a focal point.
- Rugs: Rugs can add a lot of personality to a neutral bedroom. Choose a rug with a texture or pattern that complements the other elements in the room. For example, a plush shag rug can add warmth and softness, while a geometric patterned rug can add a touch of modernism.
- Artwork: Artwork is a great way to add personality and color to a neutral bedroom. Choose pieces with textures or patterns that complement the other elements in the room. For example, a textured canvas painting can add visual interest, while a patterned tapestry can add a touch of bohemian flair.
Example Neutral Bedroom with Texture and Pattern
Imagine a bedroom painted in a soft, warm gray. The bed is dressed in a white cotton duvet cover with a chunky knit throw blanket in a cream color. Two velvet pillows in a deep teal blue add a pop of color and texture. A shag rug in a muted blush pink covers the floor, adding a touch of warmth and softness. On the wall above the bed hangs a large abstract painting with a textured canvas, adding visual interest and depth to the space. A vintage rattan chair sits in the corner, adding a touch of bohemian flair and providing a comfortable spot to relax. This neutral bedroom is both stylish and inviting, thanks to the clever use of texture and pattern.
